Do you think you are struggling with postpartum depression? If you do, you are not alone. 1 in 5 new moms experience postpartum depression, and 1 in 10 dads do as well. Knowing how to cope with postpartum depression will allow you to minimize the severity and shorten the duration. And remember, you are not alone. It is important to understand that postpartum depression is different than depression outside of childbirth. While it does have many of the same symptoms of major depression, including anxiety, anger and rage, frustration, inappropriate ...
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